Saturday, 15 June 2013

Self-acceptance - A building block in the foundation of self.


"For once, you believed in yourself.  You believed you were beautiful and so did the rest of the world." - Sarah Dessen

I have written a number of blogs about the foundation of self.  In my journey of self-exploration and the appraisal of my own self-doubt I have learned a great deal about myself as well as the things that keep us stuck; Stuck in the moments that make us sad, fight for control or leave us feeling lost and alone.  Building my foundation of self has been about grounding myself in the belief that I have the ultimate power to be happy or sad, healthy or sick, to be in control or to live with purpose; despite all that surrounds me. 

Because of that personal power, I know that I am not a structure that stands alone.  My life became a neighborhood, streets lined with buildings and foundations.  Some stand strong and tall, others have burned to the ground while others are replacing bits and pieces of their own foundation.  Through my exploring and developing my foundation of self, I realized that I play a role in the structures that buy up the real estate in my life. 

I may not always have the power or control around who comes into my life – but I do have the power to decide how much a part of my life they become.  One of the greatest examples of harnessing this internal power is my commitment to self-acceptance.  In doing so it meant giving up the beliefs and the focus on how others might judge me.  Can you imagine your life when you don’t worry about what other people think?  It was exhilarating to be making decisions based on what I truly wanted. 

Once I started living from a place for me, designed by me.  I started to realise that the power and level of importance I had put on what others might think was allowing unhealthy people to move into my neighborhood and influence my life even more.

So taking a walk through my neighborhood allowed me the opportunity to see the beauty and potential of the structures that currently existed there.  As my intention shifted to a place of self-acceptance from my previous critical self, the landscaping and curb appeal of my neighborhood also changed.  It began to boast beauty, strength and resilience.

Consider the world you have created for yourself, street by street.  Life on the side of the fence that boasts self-acceptance is a place where self-love flourishes.

Monday, 3 June 2013

And I thought I loved you then

About a week before the date of our wedding, I was in the car driving to work and this song came on the radio. (http://www.youtube.com/watch?v=-AtaZ_NU_tU )  It was one I had only heard a few times, never before John brought it to my attention in the weeks leading up to our wedding.  The moment I heard the song and listened to the lyrics it brought tears to my eyes.  Needless to say that sunny morning I found myself bawling on my way to work.  I was picturing myself walking down the aisle toward a man who time and time again has told me how much he loves me.
The next week on a sunny afternoon John and I heard this song together along with 65 of the most special people in our lives.
“I remember trying not to stare the night that I first met you…I hadn’t told you yet, I thought I loved you then.  Now you’re my whole life…We’ve come so far since that day and I thought I loved you then…”
This song spoke about our love in volumes.  It described a love that grew over time; a love that existed almost immediately and surpassed its own expectations time and time again.

On a fall day in September of 2000 John and I met and that day I had a feeling we would share something very special.  Our lives took many turns, and beyond each bend we looked back and saw the moments in which our love flourished.  I am not saying our journey was perfect.  There were times that were not just difficult they were down-right HARD.

So nearly 13 years later on March 16, 2013 John and I shared our vows to each other amidst the love of friends and family.   These words are the lyrics of our own love story.

I promise to support you and to encourage you.
I promise to fight with you but to never walk away.
I love that you want to change the world for the better one day at a time.
I promise to put us first always.
I will tell you that I love you each day.
I vow to take risks with you and never settle for less than we deserve.


These vows were promises we made to each other promises that said to each other that I (we) will do what we need to do to ensure that when we look back we will say “I thought I loved you then”.